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Resources

Pregnancy

 Calculate your Estimated Date of Delivery

House of friendship Healthiest Babies Possible

Babies Best Chance PDF

Midwives Association of BC FAQ

BC College of Nurses and Midwives

What to Expect in Pregnancy

Coping with Nausea and Vomitting

Acupressure Handbook

 

Driving While Pregnant

Safety of Medications in Pregnancy and Breastfeeding

Mother to Baby: Medications and More During Pregnancy and Breastfeeding 

LactMed

Center for Disease Control & Prevention: Treating for Two

Doulas

Cowichan Doula​

Thalia Cove Holistic Doula

Coastal Fern Doula Services

Doula Services of BC

DoulaMatch

Genetic Screening

BC Prenatal Genetic Screening Program

Harmony Genetic Test

Panorama Genetic Test

Prenatal Bloodwork and Lab Results

Life Labs appointment services

My Care Compass (life lab results)

Lab Tests Online (understanding results)

 
Birth and Baby Classes

Dianne Barr and Kat Wong HypnoBirth and Chilbirth Prep

Cowichan Doula Birth and Baby Classes

Journey of Birth Prenatal Classes - Nanaimo

Smart Mom

Your Baby Academy

Pregnancy Hub

Tummy Talks

Equipment

 

Little Cover Birth Pool Rental

Birth Pool Rentals Nanaimo

TENS Machine Rentals

Breastfeeding/Chest feeding Support

Cowichan Lactation

Victoria Breastfeeding Clinic

Organic Formulas

Mental Health

Post Partum Depression Self Assessment Tool (EPDS)

Pacific Post Partum Support Society

Birthing Families Foundation - Counselling Program

Counsellor - Bronwen Smith

Registered Massage Therapists

Kate Durant

Donna Clark

Paige Allen

Alex Mayr

Julie Gallant

Wellness

Diane Barr Yoga

Online pre and post natal yoga classes

Indigenous Support

In Plain Sight Report 

Doulas for Indigenous Families (Grant Program)

First Nations Health Benefits Coverage: Pregnancy & Infant Care

Safe Sleep Toolkit

LGBTQAI2S Support

LGBTQAI2S MABC

Gender Equity Resources

Optimal Fetal Positioning

Spinning babies

Best positions for baby

Pregnancy and Infant Loss Resources

BC Women's Hospital - Miscarriage and Stillbirth Resources

Pregnancy After Loss Support 

Informative Video - What is Miscarriage?

Placenta Encapsulation

Oak and Acorn Doula Services

Bloom Holistic Doula Services

Harbour City Doulas

Newborn

Safer Sleep 

Purple Crying Infographic

Baby Bed Program

Safety

Cowichan Women Against Violence (CWAV)

Breastfeeding Support

Dr Jack Newman's Info Sheets

BC Women's Milk Bank

La Leche League Canada

Pelvic Floor Physio

Sarah Jones

Jessica Goodwin

Pamela Boechler

Courtney Reich

Covid-19
Jan 7/22: BC Womens Article: Priority Covid Vaccine in pregnancy

NEWS: Priority Vaccines for Pregnant Population

Vaccine After Care Information

Island Heath Covid Page

SOGC  brochure: Pregnancy & Covid Vaccine

SOGC: Covid Vaccine in Pregnancy 

BC Center for Disease Control

This page is still growing and developing, check back soon

Midwives in Duncan, Cobble Hill, Cowichan Bay, Mill Bay, Shawnigan Lake

Background Photography: Kelsey Amos.  "Dahlias" Flora & Fauna Farm

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