delivering maternity care that nurtures
and empowers you and your family
Resources
Pregnancy
Calculate your Estimated Date of Delivery
House of friendship Healthiest Babies Possible
Midwives Association of BC FAQ
BC College of Nurses and Midwives
Coping with Nausea and Vomitting
Safety of Medications in Pregnancy and Breastfeeding
Mother to Baby: Medications and More During Pregnancy and Breastfeeding
Center for Disease Control & Prevention: Treating for Two
Doulas
Genetic Screening
BC Prenatal Genetic Screening Program
Prenatal Bloodwork and Lab Results
Life Labs appointment services
My Care Compass (life lab results)
Lab Tests Online (understanding results)
Birth and Baby Classes
Dianne Barr and Kat Wong HypnoBirth and Chilbirth Prep
Cowichan Doula Birth and Baby Classes
Journey of Birth Prenatal Classes - Nanaimo
Equipment
Little Cover Birth Pool Rental
Breastfeeding/Chest feeding Support
Mental Health
Post Partum Depression Self Assessment Tool (EPDS)
Pacific Post Partum Support Society
Birthing Families Foundation - Counselling Program
Registered Massage Therapists
Wellness
Online pre and post natal yoga classes
Indigenous Support
Doulas for Indigenous Families (Grant Program)
First Nations Health Benefits Coverage: Pregnancy & Infant Care
LGBTQAI2S Support
Optimal Fetal Positioning
Pregnancy and Infant Loss Resources
BC Women's Hospital - Miscarriage and Stillbirth Resources
Informative Video - What is Miscarriage?
Placenta Encapsulation
Newborn
Safety
Cowichan Women Against Violence (CWAV)
Breastfeeding Support
Pelvic Floor Physio
Covid-19
Jan 7/22: BC Womens Article: Priority Covid Vaccine in pregnancy
NEWS: Priority Vaccines for Pregnant Population
Vaccine After Care Information
SOGC brochure: Pregnancy & Covid Vaccine
SOGC: Covid Vaccine in Pregnancy
BC Center for Disease Control
This page is still growing and developing, check back soon
Background Photography: Kelsey Amos. "Dahlias" Flora & Fauna Farm